ONLINE WORKOUTS
VIRTUAL WORKOUTS
All CG Trainers will be using the ZOOM virtual platform. Accountability, motivation and an AMAZING community will be at your fingertips from the comfort of your own home.
Download Zoom to your Computer/Laptop, Phone or Tablet to use for Virtual Workouts
EQUIPMENT NEEDED
Space to move...outside, garage, parking lot, etc.
Exercise Mat
Dumbbells
Towel
Water
Other Equipment may be recommended for the workout based on the trainer. Examples could be Plyo Box, Bench, Sturdy Chair or Step Stool.
Jump Ropes, Small Ankle Resistance Bands, Pull Up Bar or even Barbell if you have access to this
USE YOUR COMPUTER
See upcoming CG workouts across the nation. It will show the next 200 live workouts.
Go to www.campgladiator.com
⚡️must be logged Into your account
⚡️web browser history MUST be cleared to view
✅ Check In through the web
Watch this video to see how to access the workouts on a computer/laptop HERE
USE YOUR PHONE OR TABLET
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You must check-in using the CG App
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Zoom links for Times will be listed in the CG App
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GO HERE to get help finding a Time & Trainer for your workout.
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You can to check-in 10 minutes early before the workout starts.
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Please try not to be anymore that 5 minutes late to the workout or you will miss the warm up and possibly the workout explanation. We have workouts that start every 15 minutes so you can catch one that starts next!
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Watch this video to see how to access the workouts HERE
*If for any reason the app is not allowing you to check in or join a live workout then I first recommend to log out and log back in. Second delete the app and re-install
