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Welcome
My name is Wendy Shumate and I am a fitness professional. I have been in the fitness industry for over 17 years now. I love helping people transform their lives through Fitness Training & Nutrition Coaching.
I am a Certified Master Personal Trainer, Certified Nutritionist as well as Strength & Conditioning and CrossFit Level 1.
I also hold certifications in multiple other fitness formats like pilates, yoga, spin, kickboxing and more.
MY SERVICES
I offer a comprehensive service which goes above and beyond to get you in the ​best shape of your life and feeling great
OUTDOOR BOOT CAMP
Award Winning
Outdoor Boot Camp
Wedgefield Golf Course
5:30am Mon, Tues & Thurs
20550 Maxim Pkway
Wedgefield, FL 32833
I can train you ANYWHERE in the world with my on-line workouts. You can do them LIVE with me or do the recorded play backs on your own time!
NUTRITION COACHING
Customized Meal Plans made to fit your goals & lifestyle. Not a restrictive diet
Accountability and more
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PERSONAL ONE ON ONE TRAINING
Are you interested in doing One On One Personal Training?
Lets start with a phone or zoom consultation.
Only SERIOUS inquires
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The Wellness Box
If you are interested in learning about the Wellness Store that is American made and has No Toxins, No Harsh Chemicals, No Bad Hormones, No Bad Preservatives
This is where I order my protein powder, collagen, supplements, healthy snacks, home cleaning supplies, hair & beauty products from fill this form out